I’ve Interviewed 300 High Achievers About Their Morning Routines. Here’s What I’ve Learned.

November 3, 2018

Your morning routine should suit your needs, but there are some habits everyone should try.

The choices we make during the first hour or so of our morning often determine what the rest of the day will look like. Will your morning routine grant you a day full of productivity and peace of mind? Or will you be looking at an eight-hour stretch of haphazard work?

Over the past five years I’ve interviewed more than 300 successful people about their morning routines. Through talking with business leaders and university presidents to Olympians, fashion models and artists, I’ve learned that while there isn’t one “best” morning routine that works for everyone, there are best practices that some of the most successful people I spoke with follow every day.

Here are some of the most common morning routines I’ve found among successful people.

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New York Times